What is Hemp Oil?
Hemp oil is a natural organic oil that is derived from the seeds of the hemp or cannabis plant. Not to be confused with hash oil, which contains THC and produces a euphoric high sensation, hemp oil consists primarily of Cannabidiol or CBD, a non-psychoactive compound, so there is no hemp oil high.
The oil can be used to alleviate various symptoms including pain, inflammation, gastrointestinal distress, anxiety, and more. Furthermore, THC-free hemp oil is legal in all 50 states and has been scientifically proven to show no adverse clinical effects in humans or animals.
Emerging Research in Hemp Oil
Comprehensive studies have shown CBD to be completely safe for human consumption. These findings have been replicated time and again in laboratory settings to show that controlled CBD oil produces no adverse side effects, even in large doses. These studies have also proven that there are no dangerous or unwanted physiological effects that can be attributed to CBD oil. Patients showed healthy blood pressure, heart rate, glucose levels, body temperatures, and normal levels of potassium and sodium.
Research is being conducted across the globe as scientists attempt to get a deeper look into hemp oil’s uses and medical potential.
How Can You Use Hemp Oil?
There are a wide variety of ways that one can use hemp oil. Some of the most popular ways include:
- Hemp Oil Tinctures – This is a common way for people to administer a daily dose of CBD oil. These are generally a mixture of pure CBD hemp oil and another neutral oil to give the tincture a runnier consistency. Hemp seed oil is most often used as the other oil, though some companies choose grapeseed oil or something with a less strong flavor.
- Cooking with Hemp Oil Recipes – Since hemp oil is a natural oil, it can be used for cooking and baking much like you would use any other kind of cooking oil. That being said, hemp oil does have a low smoke point, so it’s not well suited for frying or anything that’s going to get your oil too hot. It makes for an amazing oil & vinegar salad dressing or bread dip with its earthy, nutty flavors.
- Hemp Oil Capsules – Hemp oil capsules work exactly like everyday vitamin supplements. They come packaged as capsules, so you can take one full spectrum CBD oil capsule just like you would any other once-a-day vitamin supplement.
Full Spectrum CBD Oil vs. CBD Isolate
If you’re looking into using CBD oil to treat symptoms or just as a health supplement, you should know that not all hemp oils are created equal. There are two major types of CBD oil on today’s market: full spectrum CBD oils and CBD isolates.
Full spectrum CBD oils contain a range of other non-psychoactive cannabinoids, as well as a handful of other essential vitamins and nutrients. Studies have shown full spectrum CBD oil to be far more effective at treating various symptoms than CBD isolates. This is due to something called the entourage effect, something that happens when all of these cannabinoids, vitamins, and minerals work together to produce stronger effects than the CBD compound can produce on its own.
CBD isolates, on the other hand, are processed to remove everything but CBD from the hemp oil. While these oils still provide calming feelings, treat symptoms, and function as a health supplement, they have been shown to be far less effective than oils with a full range of cannabinoids and other vitamins.
If you think CBD oil would be beneficial for you, talk to your doctor about working CBD into your supplement routine, or as a treatment for various symptoms, you might be suffering from. Remember, CBD oil is legal in all 50 states, so you don’t have to worry about being in a state with medical or recreational cannabis laws to benefit from CBD.