Is it time for a Digital Detox?

Phones go from a way to feel secure in case of emergency to a security blanket, emails become a rolling lottery of work and an endless advertising overload, and social media can be a place that makes you feel like you aren’t living the same glamorous life as everyone else. If you are seeking a little more fulfillment IRL and a little less logging on- it may be time for a digital detox.

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